Open Water Swimming – It’s good for you!

Low Wood Bay is hosting the Big Chill Swim Windermere which will take place over the weekend of 30th January – 1st February. It would seem that open water swimming is the new hot (or should I say cold!) trend.

The Outdoor Swimming Society reports a 77% increase in membership since 2006 and growing by around 9 members daily. They list details of 940 outdoor places to swim in England – the fact that it’s a long list is probably not surprising since it is said that wherever you are in the UK you are not more than 70 miles from the sea, not to mention the many and varied lakes and rivers! Continue reading “Open Water Swimming – It’s good for you!”