Learn a new skill in a day – our Smoking Course is the perfect opportunity to discover how to hot and cold smoke food without the need for any professional equipment.
Partnering with Jo and Georgina from Smoky Jo’s – supplier of smoked goods to Prince Charles! – our one day course will inform, delight and entertain. At the end of the day celebrate with a huge banquet prepared by Chef using the foods smoked by you and fellow participants. Invite your partner, friends and family members to the meal for added kudos!
There can be confusion about what foods are good for us and how our eating and drinking habits affect our health.
At English Lakes two leisure clubs, Low Wood Club in Windermere and Sandpiper Club in Lancaster our members get free personal gym training programmes, we always recommend that a fitness plan should be balanced with a healthy, nutritious diet. Registered Dietician, Sofia Antonsson, answers some common nutritional questions and points us towards a healthier lifestyle. Continue reading “Five Common Diet Misconceptions”→