Myzone – Low Wood Health Club’s Fitness Community

We’ve just completed our first monthly MyZone challenge – congratulations to our three worthy winners! Perhaps you’ve not heard about our competitive fitness community yet. Emma Robinson, Low Wood Bay Fitness Instructor, explains all.   Continue reading “Myzone – Low Wood Health Club’s Fitness Community”

Health Club Team Join Project3.65 for an Early Morning Run

The team at The Health Club at Low Wood Bay are, as we know, super fit, full of energy and raring to go. They needed no encouragement to join Ian Penney for an early morning Lake District run. Ian, creator of Project3.65, which raises money for St John’s Hospice, tells us a bit more about how it all began. Continue reading “Health Club Team Join Project3.65 for an Early Morning Run”

Nordic Walking Coming to Low Wood Bay Resort

We are thrilled that Nordic Walking, one of the fastest growing fitness activities in the world, is coming to Low Wood Bay resort. It is used by individuals, personal trainers, health clubs, physiotherapists, doctors and health promoters because it is highly effective, affordable and FUN! Our fully qualified instructors, Susie and Jade, are ready and waiting to teach this outdoor Walking fitness fun. They explain why they are passionate about this beneficial exercise.

Continue reading “Nordic Walking Coming to Low Wood Bay Resort”