We’ve just completed our first monthly MyZone challenge – congratulations to our three worthy winners! Perhaps you’ve not heard about our competitive fitness community yet. Emma Robinson, Low Wood Bay Fitness Instructor, explains all. Continue reading “Myzone – Low Wood Health Club’s Fitness Community”
Summer Days Out with the Family in Lancashire
Here’s a few more suggestions for days out for all the family in Lancashire …
Continue reading “Summer Days Out with the Family in Lancashire”
Low Wood Bay Health Club Instructor Loves a Challenge
Shauna King, one of our talented Health Club at Low Wood Bay fitness instructors, loves a challenge and entered the Great North Swim just two weeks before competition day. She signed up for the 1 mile event, competing against approximately 3,000 people. We are proud to report her time of 29 mins, 23 secs, making her 127th overall. Well done Shauna! 
Continue reading “Low Wood Bay Health Club Instructor Loves a Challenge”